Zinc, Zn in Poultry, mechanically deboned, from backs and necks without skin, raw Calculator

Poultry Products

In 100 g (Grams) of Poultry, mechanically deboned, from backs and necks without skin, raw there is 1.82 mg of Zinc, Zn.


Poultry, mechanically deboned, from backs and necks without skin, raw

Poultry, mechanically deboned, from backs and necks without skin, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw are listed below.

Water 69.29 g
Energy (calorie) 199 kcal
Energy (joule) 833 kJ
Protein 13.79 g
Total lipid (fat) 15.48 g
Ash 1 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 123 mg
Iron, Fe 1.73 mg
Magnesium, Mg 13 mg
Phosphorus, P 154 mg
Potassium, K 128 mg
Sodium, Na 51 mg
Zinc, Zn 1.82 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.02 mg
Selenium, Se 14.4 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.071 mg
Riboflavin 0.175 mg
Niacin 6.246 mg
Pantothenic acid 1.202 mg
Vitamin B-6 0.32 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.35 µg
Vitamin A, RAE 32 µg
Retinol 32 µg
Vitamin A, IU 107 IU
Fatty acids, total saturated 4.71 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.12 g
16:0 hexadecanoic, palmitic fatty acid 3.57 g
18:0 octadecanoic, stearic fatty acid 1.02 g
Fatty acids, total monounsaturated 7.41 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.71 g
18:1 undifferentiated 6.7 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.28 g
18:2 undifferentiated 2.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.21 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 104 mg
Tryptophan 0.11 g
Threonine 0.642 g
Isoleucine 0.499 g
Leucine 1.132 g
Lysine 1.194 g
Methionine 0.389 g
Cystine 0.093 g
Phenylalanine 0.545 g
Tyrosine 0.485 g
Valine 0.565 g
Arginine 0.918 g
Histidine 0.362 g
Alanine 0.94 g
Aspartic acid 1.426 g
Glutamic acid 2.282 g
Glycine 0.931 g
Proline 0.715 g
Serine 0.671 g

Nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw